Wednesday, July 27, 2016

Get Your Falling Free Bonus Freebies!

When Summer vacation began, roughly two-and-a-half blinks ago, I had resolved to be "done" writing for a while. And I was, and I have been, and it has been absolutely glorious to have a break and to not stress about finding time to work while my kiddos are be-bopping around the house, causing all manner of chaos and cuteness.

But I have had some stuff to do, and at first it took me off guard, like, "Waaaait a minute, why am I staying up late doing stuff when I'm not supposed to be doing anything?"

I had hit the busy-work phase of launching a book, and I wasn't sure how to process it. Is this fun? Is this work? Can it be both? Because it totally is.

In the wee hours of the morning/(night) and in stolen moments here and there, I put together a bunch of fun freebies for anyone who pre-orders a copy of Falling Free: Rescued From the Life I Always Wanted. Some of them are typical (you can automatically download the first two chapters of the book...as in, TODAY!) and others speak to my weirder side (a tour of my home, including the kids' rooms which were filmed in their "native state"). But all of the freebies, every single one of them, is F.U.N. I wanted to be sure they were things that would be very "Shannan", bonuses I would be interested in myself.

In short order, here they are:
* Home tour (It's so unbelievably wonky, guys. Very on-the-fly. Very Martin-esque.)
* Downloadable Introduction and Chapters 1 & 2 (the ultimate tease!)
* A playlist of the music that spoke to me most while writing Falling Free
* A high-res, downloadable fine art print from Jess Franks, one of my favorite artists on the planet.

A note on the printable: IT WILL CHANGE YOUR LIFE. As you probably know, I'm a big fat believer in beautiful, gigantic, unique artwork. When I found Jess it was like the skies parted. Through a strange course of events, I was able to track her down and beg her to be a part of this launch. She's an amazing, gifted woman with a huge heart and soulful spirit. You can find her on Instagram here and she also currently has a store at Minted here. (Jess Franks curtains. GAH!!!!!)


I printed mine off on a 2'x3' rolled canvas and tacked it over my couch. I can't stop staring at it.

But back to the pre-order skinny.

If you order five copies of Falling Free (book club! church group!) you get all of the above AND a discussion guide, a recipe book of my favorite recipes, and an additional free signed copy.

I enjoyed putting this together for all of you so very much. It's a tremendous honor to have your support and if I can offer back some legit artwork and a video of myself with bad hair, well, it's the least I can do.

To pre-order, click over to the Falling Free Book website. (There are several options for where you'd like to pre-order.) Then, to redeem your prizes (I feel so very The Price is Right!) just enter your order number and the retailer where you ordered. The goods will be emailed directly to you.

For those of you who have already pre-ordered, just dig through your email, find your receipt, and punch the order number in!

There are also a ton of other things on the website that make me feel squeally and generally middle-schoolerish, like the book trailer, shareable quote images (created with love and talent by my buddy, Katy Girl) and blurbs penned by some of my favorite writers on behalf of my little book.  (hint: THEY MAKE ME WEEPY.)

Check it out, and pass it on!

XO,
Shannan


112 comments:

  1. Just to clarify.....by receipt code do you mean the order number?

    ReplyDelete
    Replies
    1. Blerg, yes! I will make that change. Thank you, K!

      Delete
  2. JUST ORDERED! So pumped. So very pumped.

    ReplyDelete
  3. I ordered that baby back in January. It has been sitting in my cart on Amazon just waiting for release date! Order# 115-2511739-4101016

    ReplyDelete
    Replies
    1. Hey friend, just click on the website up in the post (fallingfreebook.com) and enter it all there. Thanks!

      Delete
    2. I preordered and have gone to the website where exactly do you enter the information. I entered my order number and it just sent me to nelson books. I recieved my books but have yet to recieve the bonus items. I am looking forward to going through the book with my ladies group :)

      Tracy

      Delete
  4. Just to clarify.....by receipt code do you mean the order number?

    ReplyDelete
  5. Walking through your house with you- so fun! Loved seeing sriracha in your fridge and seeing all the little things that make your place colorful and you! Love the print from Jess Franks, I about cried while watching the trailer for your book (that picture of Calvin, I think, running- all the weeps), and I'll be reading those first two chapters as soon as I'm done with your tour!

    ReplyDelete
  6. Love this so much! Where does Robert sleep when he comes home? And little ones? (I mean, you opened your fridge, so I feel like I can be nosy?! Ha! And I'm so excited about that print!

    ReplyDelete
    Replies
    1. Robert has a room in the basement. And do you mean his little ones? They're always in with him. :)

      Delete
  7. I just went to your gorgeous book website, read the synopsis of the book, and now I'm crying. WHY?!?

    I don't even know but I'm just feeling all the feels about this one. Sending all the love and support your way, my friend.

    ReplyDelete
  8. I just went to your gorgeous book website, read the synopsis of the book, and now I'm crying. WHY?!?

    I don't even know but I'm just feeling all the feels about this one. Sending all the love and support your way, my friend.

    ReplyDelete
  9. Just ordered!

    That print is lovely. May I ask where you got it printed?

    ReplyDelete
  10. I ordered way back on the first day of pre-order, so excited! I have to know, how and where do you just print that gorgeous artwork on a canvas? I need instructions! Thanks!

    ReplyDelete
  11. I'm in the UK, can I pre order through Amazon uk and still be eligible for the e tras? Or should I order through the US site? Thanks

    ReplyDelete
  12. That print is gorgeous ♥

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    ReplyDelete
  13. Hi-Lo! Pre-ordered mine. I am so excited to get a tour of your lovely home. And, that print! Most of all, I look forward to reading your heart-spilled-out in our very first book! Love you and the many ways you show Jesus through your blog.- Jo

    ReplyDelete
  14. Yes, PLEASE say where you got your canvas printed! I can only find options that are like a million dollars and I just feel like that's not your style :)

    ReplyDelete
    Replies
    1. I haven't used them yet so I can't testify to their quality, but as I was looking around I found uprinting.com has great prices (think less than $40 for a 2'x3' print) for rolled canvas prints.

      Delete
  15. okay, so i didn't think i was going to enjoy the house tour as much as i did, but that was so fun to see you in your space! and it IS a lot smaller than it seems on the blog. LOVE the backyard too. that playhouse is AMAZING.

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  58. If however your condition is not Erase My Back Pain one that requires a visit to the doctor then it is important to you pay close attention because you could actually be able to solve the problem all by yourself. Many of the knee treatments that are recommended may not be of great help in certain conditions but there are instances where they are actually the perfect remedy. Make sure you know which one to go for and when to go for it.Apply a gentle massage on the knee then put it in a resting position. The importance of resting is to ensure that the inflammation reduces. Sometimes this is all you have to do for the pain to stop completely. It is also vital that you use crutches so that the pressure and weight on the joint is reduced massively. This should be until such a time when the knee can hold the weight again without experiencing any pain at all.


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  64. Plantar fasciitis is a foot disorder usually felt as pain in the bottom of your foot around the heel. There are around 2 million new cases of this disorder reported each year in the USA only. That pain especially hurts the first thing in the morning when you try to get out of bed, or after sitting for awhile. This pain is caused by an injury of the fascia band at the bottom of the foot. This tissue is called the plantar fascia and it connects the heel bone to the toes. Mostly this injury is caused by overload of the foot. Plantar fasciitis remission time can be very long because the overuse of the foot is a part of the patient's daily habit and the foot gets injured again and again.There are many different plantar fasciitis treatments, but there is no one therapy that works for everyone. Treatment methods can be simple, like applying ice on the foot, or very sophisticated like surgery. The most common and successful treatment is exercise. Exercise is reported as a very effective treatment measure, you can do it anytime, anywhere and it does not cost anything. Implementing some of the following exercises in your daily schedule (2-3 times a day) will make your healing faster and will keep your feet stronger.
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  74. Not since John Reid of New Zealand hit Tiger Lance for six sixes in one over back in the 1950s had a South African bowler suffered such humiliation. The commentators were aghast What do the selectors think they are doing sending us this man Every schoolboy knows that a fast bowler must bowl from wicket to wicket. This man is using the full width of the crease and bowling wide.

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  75. Bad lifestyle choices is what is Erase My Back Pain comes down to and they are the prime reason for these issues in our society. One common symptom of is pain in the lower abdomen.In females, the pain of these stones and 'that time of month' can be very similar. To determine whether cramps are in fact kidney stone pain, pay particular attention to whether they are followed by other symptoms such as a fever, loss of appetite, urinary disorders or other health problems associated with stones. Whenever symptoms like these become prominent, you should visit a doctor ASAP.


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  76. For example, if you have intense passion for golf, you will wake up 6am in the morning just to play golf. This is the reason successful people can work 18 hours a day for their business, because to them, it is not working, it is enjoying something that they are passionate in. The moment you discovered your real passion, you will never work for another day. And this is the real key to success in life.
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  77. There are all kinds of things that can Erase My Back Pain cause knee pain, from simple sprains and strains that will heal up in a matter of a few weeks, to painful, chronic conditions. One chronic condition that is extremely painful is rheumatoid arthritis, which causes inflammation and pain in the knee joints. As a rule, arthritis affects both knees, so sufferers can't even say that they have a "good knee". What is Rheumatoid Arthritis Rheumatoid arthritis is actually an autoimmune disease, and it causes the joints in the body to be pretty much constantly inflamed. In addition, the tissues around the joints, and even some organs, can be affected by this disease. Rheumatoid arthritis can be found in patients of any age, and can have varying degrees of severity. Over time, patients with arthritis will find that their joints may deteriorate, and they will have less and less range of movement. In many cases, patients with chronic arthritis can go many years before their symptoms begin to cause real suffering, but, in most cases, the disease will flare up at some point in time. Currently there is much research being done to discover what actually causes rheumatoid arthritis. There are a number of possible suspects, but nothing has been proven thus far. It is possible that infections and illnesses that lower the immune system may play a part in the development of rheumatoid arthritis, but again, this is just one possibility.


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  78. There are many reasons why this technique works Text Chemistry Review so well but the biggest reason is because every woman wants to think that they are the most beautiful woman in their group. By giving your dream girl's ego a boost at first and then dropping her value by asking about her friend you will cause her to compete with her friend. You might be surprised by the reaction that you get over the long run when you use this technique and don't be surprised if you get a call or text message from your dream girl within 24 hours if not sooner.While this bait and switch method is very effective in creating attraction with very beautiful women it is what you do after you have gotten her contact information that is most important. Without some real flirting skills your opportunity might not be fully realized. If you really want to know how to follow up and flirt with women you need to learn these skills.

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  79. The horizontal units costs a lot less. Horizontal Power Efficiency Guide Review wind turbines are a lot older and a more developed market. Therefore, they will cost less right out of the box, because there is a lot more competition in markets that have a lot of sales. To complicate things further, there is a wide disparity in costs of wind turbines anyway. Seemingly for the same device, you can pay thousands and thousands of dollars more. You must look very carefully at the differences between the systems of these manufacturers offer. Nonetheless, the horizontal units will be your cheaper choice and they will produce more power, dollar for dollar.

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  80. Long durations of sleepless nights, the body never gets to Erase My Back Pain Review the place to unwind. That's the problem with fibromyalgia and Chronic Fatigue Syndrome, it steals the quality of life from the sufferer. Unfortunately many of these individuals, when left on their own, often times turn to a variety of substance and physical abuse. Drugs, alcohol, eating and sexual abuse to be more exact. Compared to other pain related disease, these patients have a higher percentage of these abuses.

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  81. The size of the penis has become a matter of great concern these days as both men and women seek to enjoy greater sexual bliss. While the size of the penis does not affect a man's sexual satisfaction or his ability to impregnate a woman, a bigger penis is said to make a woman experience heightened sexual pleasure. Besides, some men it has been noticed, suffer from low self esteem because of the small size of the penis since a stronger bigger penis is associated with virility.




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  82. Here are 4 questions to ponder to get you started and pointed in the right 7 Day Prayer Miracle Review direction for the new year. This is not a test but you may want to take out a note pad and pen and jot down your answers. What were myDo you know that your habits will determine your success? What you decide and acted upon is strongly related with your habits. Thus, if you adopt the right habit, you will produce the results that you want. Conversely, if you adopt the wrong habit, you will never get what you want in your life. In this article, you will discover the 3 ultimate habits that will shape your life and make you successful. A lot of people are looking for ways to be successful in life. They keep looking for external formula to living a wealthy life. What they did not realize is that the answer is actually lies within them. It is their habit that is inside them that will determine their future. So are you ready to discover these 3 ultimate habits? Here they are.

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  83. Fat loss is a tricky thing. Many people are The Favorite Food Diet looking for the best way to shed pounds and look thinner. Often, they look so hard for the best way to achieve a fast fat loss that they miss some of the basic rules of fat loss. This is a shame because losing weight doesn't have to be as complicated as some people make it. In fact, it can be quite simple.Losing fat is all about creating a calorie deficit burning more calories than you eat. However, you still need to remember that a healthy body is always a well fed body, so starving yourself silly is not the way to achieve a long term fat loss. In fact, it can backfire and leave you heavier than you started. However, there are some things which influence this simple process and are worth remembering.


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  84. Keeping a journal and recording your results The Favorite Food Diet from the beginning, will also help you recognize other benefits of proper nutrition. Some of the most prominent are: a regulation of sleep cycles, moderation of mood, and consistent energy levels. This simple method of eliminating grains from your diet while increasing the amounts of protein and vegetables you eat will give you amazing weight loss results. Try it and see! You have nothing to lose but the weight.

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  85. First, however, you must release your fire-and-brimstone emotion.7 Day Prayer Miracle You can't get your friends and family on your side while breathing flames. So either pound your anger out safely on a pillow named "horrible boss" on your bed, or write it out longhand I find large illegible scribbles particularly cathartic, or jog it out. Whatever works for you. Just don't Facebook, tweet, or email it unless you want the world in on your angst.Then, call a family meeting yes, teenagers included, or meet with a friend. Tell them the problem "My boss regularly overloads me with new work at the end of the day" "I never get the vacation slot I want" "I keep getting passed over for that promotion." Ask for as many possible solutions as your family/friend can come up with. Do not attempt to judge any one of them. Don't criticize any of their offerings. Don't offer any "Yeah, but" statements. Just write all the suggestions down. Thank everyone profusely for their input, and tell them you'll keep them updated as to your progress.


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  86. Drink a lot of water. Health experts' research has proved that drinking Favorite Food Diet Review water not only replenishes your body but also encourages weight loss. Water is a liquid that passes directly to your colon so drinking plenty of water can flush out a lot of unwanted fats and toxins. It's always been emphasized that we must drink eight glasses of water each day. Water is also good to keep out bodies hydrated when we work out. Water is vital for fat loss and weight loss.Begin working out frequently. Simple workouts every day are almost definitely the most effectual method to lose weight and improve your overall health. You can also improve your physical fitness stamina mental state flexibility and help you attain many other benefits in a way that only habitual exercise can. Exercise can also boost metabolism thus burning further fat in a shorter amount of time.



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  87. Taking up the role of an entrepreneur is a double edged sword. You will surely acquire prestigious successes but it will not happen without many sacrifices. You have to adept with many things and most importantly have a lot of perseverance and patience. Here are some tips that will aid you in becoming a successful entrepreneur:Goal - As an entrepreneur you will be the captain of your ship. You need to have a vision and direction. Having a goal for your business and tracing a path to reach that goal is imperative. Without this you will end up going nowhere.Perseverance - This point cannot be stressed enough. The journey of an entrepreneur is filled with more failures than successes. The fact that only successes of eminent businesses professionals get glorified makes us feel that the path of an entrepreneur is clear and filled with winning trophies. This is far from true. You need to build a stable mindset and persevere even in the toughest of failures, only then will you find the dawn of success.
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  88. Here's how to lose weight and inches fast. I'm not going The Favorite Food Diet to waste your time talking about eating fruits and vegetables, exercising more, eating healthier, etc. You know ALL THAT boring, common sense weight loss advice.As in... spinning like little kids. I know that seems strange, but there's an important reason why I do that. IT'S YOUR HORMONES. Most people think in simple terms... weight loss is all about diet and exercise. Well, IT'S NOT. There are many other factors besides those 2 things. Hormones is 1 of them. Just about every overweight person has massively messed up and imbalanced hormones. To lose weight, they need to be brought back in harmony.A trick I learned a few years ago is spinning in a circle. This does just that because of the stimulatory affect it has on your Endocrine System (it controls your hormones). Spinning puts your body back to where Nature intended it to be.


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  89. Many of the nutrients in EThe Oxidized Cholesterol Strategy vegetables come from the soil. Large agricultural growers do not rotate crops or give their fields a rest period so the soil can regenerate. That leads to nutrient poor soil.Foods are genetically engineered to produce larger products that grow faster but most of the larger size comes from bulk that does not contain nutrients. Also, because they grow faster they have less time to take up nutrients from the soil. Use of chemical fertilizers and pesticides further rob our fruits and vegetables of nutrients.

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  90. Many types of medications are available if you suffer from any form RLS, but they come with many side effects and may not be effective.The technique that a chiropractor has will either be effective or not. There are rarely any side effects when one has their body adjusted. With adjustments coupled with diet changes and exercises, you are more likely to see a long-term success in treating RLS. The best part of using a chiropractor is that it can improve your health overall.
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  94. The Cox-2 inhibitors, like Vioxx, Celebrex Erase My Back Pain Review and others were originally touted as being true miracle drugs. Less than ten years later many are being pulled off the market because of life threatening side effects.The Myth of the Magic PillThe common myth about chronic pain that we have been led to believe by the pharmaceutical industry is that we should look for a solution in a pill.This psychology is a throw back to the days of the discovery of penicillin. When it was found that penicillin could stop bacterial infections in their tract, everybody began to believe in the magic of the pill.
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